Kale or leaf cabbage is one of the most common green vegetables, and believe to be a super food. A member of the cabbage family, it comes in two form: kale with smoothe leaves and with curly leaves.
One of the reason I got interested in growing kale is my desire to provide a healthier snacks option for my parents that we can grow in our farm. Bought a pack of Russian Kale seeds from Unique Seeds Philippines. I let one of our farm helper plant it, and after two months we finally get to enjoy our very own kale.
Kale chips is the easiest to make. I just wash the freshly picked kale leaves, pat it dry drizzle it with olive oil and sprinkle with salt and pepper. Baked it for about 5 minutes, let it cool and its ready to eat.
Comments
Post a Comment